Tag: reframing

Have you been feeling the stress mounting as we draw closer to the holidays?   Some reframing – or rather PREframing may be in order. ​ A friend of mine shared recently about her immediate family’s drive to an event with extended family that no one in the car was looking forward to. After a few minutes of discussing which

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Ever make a mountain out of a molehill? I caught myself doing it last week and had to coach myself out of it.   What was going on? Well, there was a pandemic, a heated presidential election, and I was exhausted.​ What happened? I got really annoyed by something and caught myself reaching for candy – a lot of candy.

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