Tag: goal setting


Drop a Few Balls and Learn to Juggle

I probably have 13 different goals / habits on my list that I want to achieve for 2021. ​ How many times have we started off in January trying to accomplish all of the changes we desire at once? At least for me, that strategy has never worked. ​ When your focus is divided 13 different ways, you can’t give

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Hop Off the Hamster Wheel of Life by Setting an Intention for the Year

Last week, I talked about cleaning out your fridge to make more space. This week, I wanted to talk about what you want to create with that new-found space. Something that has become popular in recent years is selecting a one-word intention for the year. Not being clear about your intentions may feel like you are running on the hamster

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STOP in the Name of Results Before You Break Your Resolutions

Have you ever cleaned out your refrigerator before making a big grocery store trip? Or set aside a bag of your kid’s toys to donate before a present exchange? Making space for new things is second nature when we can see the physical lack of room in front of us. If you don’t make space, there is literally no where

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Ditch the Goal Setting

As New Years approaches, all of our feeds will soon be filled with goal setting ideas, new year new me posts, and plans for how to stick with our 2021 intentions. This is our yearly tradition – make goals in January that at least one third of us will have abandoned by March. I have an idea this year. Why

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Are you feeling uprooted by 2020 like I have been? Check out these 3 tips!


It’s Time to Fly

While grounded due to the pandemic, have you been keeping your plans, goals, and dreams grounded too? I have. For a while now, I have been wanting to create a weekly newsletter to share some valuable bite-size tips to help people live fully-charged lives. I have been dragging my feet for a few reasons that may sound familiar to you.

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