Tag: focus
There is No Such Thing as Multitasking
I wanted to try something new! Watch my video above on multitasking, and then check out a few of these helpful resources for more information on the drawbacks to multitasking and how you can avoid the temptation. The low down: “There’s no such thing as multitasking. As multiple studies have confirmed, true multitasking—doing more than one task at
Drop a Few Balls and Learn to Juggle
I probably have 13 different goals / habits on my list that I want to achieve for 2021. How many times have we started off in January trying to accomplish all of the changes we desire at once? At least for me, that strategy has never worked. When your focus is divided 13 different ways, you can’t give
Hop Off the Hamster Wheel of Life by Setting an Intention for the Year
Last week, I talked about cleaning out your fridge to make more space. This week, I wanted to talk about what you want to create with that new-found space. Something that has become popular in recent years is selecting a one-word intention for the year. Not being clear about your intentions may feel like you are running on the hamster
Recent Posts
