Bite Size Learning & Tools

23
Oct

TMI and TMV

You know the feeling evoked when someone shares too much information (TMI) with you? It is generally awkward and can create all kinds of reactions like the one above from the TV show Friends. While this is usually something that gets laughed off in personal interactions, something that doesn’t get laughed off is what happens when people try to add

Read more

9
Oct

Uprooted

Are you feeling uprooted by 2020 like I have been? Check out these 3 tips!

2
Oct

Feeling Zoomed in – Walk it Out!

Are you feeling the effects of being Zoomed in – hyper focused on computer screens in virtual meetings all day long? Prior to quarantine, most of us had more steps walking into the office than we do all day now. It’s also been said by health professionals that “sitting is the new smoking”. To mix it up, let’s take it

Read more

25
Sep

Inspiration and Action

Last week, I shared some tips for getting off the ground. Hopefully, you were able to at least take your first step toward one of your plans, goals, or dreams. With the passing of Ruth Bader Ginsberg (RBG) this week, I have spent a lot of time reflecting on her tremendous legacy and wanted to honor her. Please know this

Read more

18
Sep

It’s Time to Fly

While grounded due to the pandemic, have you been keeping your plans, goals, and dreams grounded too? I have. For a while now, I have been wanting to create a weekly newsletter to share some valuable bite-size tips to help people live fully-charged lives. I have been dragging my feet for a few reasons that may sound familiar to you.

Read more

2
Mar

Bite-Size Learning

COMING SOON